Different restaurants for different skin!
Human skin are basically three types, namely neutral skin, oily skin and dry skin. According to a diet of different skin tone, the skin of the great benefits of bodybuilding.
Dry skin should be more and more fresh food rich in vitamin A, this is because of vitamin A can promote the secretion of sebum, the skin to maintain moisture. In addition, it may eat more beans, vegetables, fruits, seaweed, and other basic foodstuffs. Huayu is promoting blood circulation and yin tonic effect of Chinese herbal medicines also can dry skin more moisture, such as peach blossoms, Chinese angelica, Lotus, roses, Chinese wolfberry, lilies, such as Mulberry.
Oily skin in the water more often, and skin oils secreted strong. Therefore, the best diet is cooler and more choice, the level of food, such as wax gourd, Luffa, white radish, carrots, bamboo shoots, Chinese cabbage, lotus root, watermelons, sweet fish, chicken, rabbit meat, and so on. Eat spicy, hot and fats and more food, such as butter, cheese, candied fruit, pork, lamb, dog meat, peanuts, Guiyuan meat, lychees, walnut, chocolate, cocoa, curry, and so on. The hot summer, oily skin of the people can choose some of the effects of heat Qushi white chrysanthemums Paoshui drink.
Summer strong ultraviolet radiation, some of the skin more sensitive people are prone to melanoma calmly. Some people suggested that more consumption of food rich in vitamin C, this is because vitamin C help to speed up the skin metabolism, and promote skin cell growth, thereby reducing the melanoma skin calm, so removing the skin diminish the black spot and freckle. At the same time, it is not appropriate or Tainong excessive drinking of coffee, or black skin easily.
Dry skin of the sun, the skin can easily redness, at this time to avoid eating the skin to stimulate the capillaries and expansion of food, such as liquor, leeks, garlic, chili, etc..
Many women's skin is mixed skin, forehead, nose for oily skin, fat, shiny, but also for other parts of dry skin. The skin can choose a wide range of food, as long as the skin can keep eating more transparent, flexible food can be had, such as tomatoes, cucumbers, apples, such as vitamin-rich fruits and water.
Dry skin should be more and more fresh food rich in vitamin A, this is because of vitamin A can promote the secretion of sebum, the skin to maintain moisture. In addition, it may eat more beans, vegetables, fruits, seaweed, and other basic foodstuffs. Huayu is promoting blood circulation and yin tonic effect of Chinese herbal medicines also can dry skin more moisture, such as peach blossoms, Chinese angelica, Lotus, roses, Chinese wolfberry, lilies, such as Mulberry.
Oily skin in the water more often, and skin oils secreted strong. Therefore, the best diet is cooler and more choice, the level of food, such as wax gourd, Luffa, white radish, carrots, bamboo shoots, Chinese cabbage, lotus root, watermelons, sweet fish, chicken, rabbit meat, and so on. Eat spicy, hot and fats and more food, such as butter, cheese, candied fruit, pork, lamb, dog meat, peanuts, Guiyuan meat, lychees, walnut, chocolate, cocoa, curry, and so on. The hot summer, oily skin of the people can choose some of the effects of heat Qushi white chrysanthemums Paoshui drink.
Summer strong ultraviolet radiation, some of the skin more sensitive people are prone to melanoma calmly. Some people suggested that more consumption of food rich in vitamin C, this is because vitamin C help to speed up the skin metabolism, and promote skin cell growth, thereby reducing the melanoma skin calm, so removing the skin diminish the black spot and freckle. At the same time, it is not appropriate or Tainong excessive drinking of coffee, or black skin easily.
Dry skin of the sun, the skin can easily redness, at this time to avoid eating the skin to stimulate the capillaries and expansion of food, such as liquor, leeks, garlic, chili, etc..
Many women's skin is mixed skin, forehead, nose for oily skin, fat, shiny, but also for other parts of dry skin. The skin can choose a wide range of food, as long as the skin can keep eating more transparent, flexible food can be had, such as tomatoes, cucumbers, apples, such as vitamin-rich fruits and water.
posted by Unknown @ 9/11/2008 05:30:00 AM
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