Seven law for men to prevent the aging
With the life of older people,sex will be on the decrease, this is the organ of the objective changes in the law. However, subjective conscious effort to make appropriate, will postpone the arrival of the aging, and some married couples to "Hackish" still in good sexual function, which is instrumental in maintaining family harmony, happiness and well-being is very important. With the hope that the function of the body together to extend the life span of people who go on and pay attention to the following questions will help to prevent the "aging."
1, "before sperm strong arm." Into the middle-aged people, not simply the physical aspects of a number of other small changes (for example, began to eye fatigue, the stairs are not so run fast, and so on) with the functions of the link. To believe that their sexual function is normal, strong and productive life. In spirit to be in an invincible position.
2, "impotence are not as strong." Should pay attention to regular physical exercise and attention to the strengthening of nutrition. Jogging and walking is very suitable for middle-aged. Should pay attention to focus on lower body exercise, the function of the rise and fall of the "key points" in the waist and feet. Should be eating more food rich in high-quality protein and rich in vitamins and trace elements zinc e of food, conditions may persist in taking a daily vitamin e capsule. We have good health and good mood can be good and function.
3, "Heart Wide Youth." To be cheerful temperament, not for the District matters and his troubles, it is not open-minded old mind-churn's. Always concerned about the community and the cause of their own to maintain healthy hobbies. With many colleagues and friends, and family members to strengthen ideological and communication, good at using humor harmonic peace talks. Negative emotions can speed up the "aging", such as depression lead to impotence.
Labels: diseases ; illnesses ; sicknesses, health, man, sex
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