The ways slow down memory loss and to enhance memory

With the memory of older persons in all organs of the body is aging slowly to reduce the speed of 
Retreat, which is the natural law, is a normal phenomenon. 
     Slow down memory loss and ways to enhance memory, first of all, can not remember their own 
Recalling the loss of confidence, anxiety, gloom, anxiety, and other negative emotions as psychological as 
Used to enhance the role of memory is very important. At the same time, the elderly and must be timely 
Appropriate to add protein, trace elements and nutrients such as vitamins, to abstain from tobacco, alcohol 
Attention and memory health. Elephant Man's memory are the same as the more you use, the better the brain, the elderly 
If more ground in mind, to repeat exercises to strengthen the impression of increased memory training, was able to slow down 
The enhanced memory and the memory of recession.