How to tall your adolescent breast

How tall your breasts 

(1) pay attention to posture. Usually walk to the rise of chest, buttocks tight crosstraining, freeclimber; sitting chest to sit, do not pack Hanxiong back; get back to sleep or not to intimidate any halo prone position. 

Have a chest full of dreams of most women, but the reality often did not, then, breast has become a hot topic ... ... methods of breast camp movement undue influence Meixiong 

(2) to avoid injury. In sports or work, should pay attention to the protection of the breast to avoid impact injury or crush injury. 

(3) doing aerobics in the chest. Mainly to strengthen the muscles in the chest exercise, such as more appropriate to do push-ups or chest movement, aerobics, such as chest. q Aerobics version of the chest and back 

Mastered the correct way to breathe not only allow you to show off their capabilities ktv, but you can exercise a flat stomach, chest full of singing ... ... thin breast Yi Bazhua 

(4) local massage. Sooner or later insist duly breast massage to promote nerve reflex, to improve the secretion of pituitary. 

(5) to appropriate nutrition. Adolescent women can not be one-sided pursuit of curves and the United States blindly go on a diet, the partial eclipse, the amount of protein intake of food, would increase the amount of fat in the chest, to maintain full breasts.